Giving birth during a global pandemic can lead to a lot of anxiety and worry.
Here are some free resources to use to prepare for birth and to use in your postnatal period.
As with all relaxation tracks, please do not listen while driving.
Pregnant During Covid-19
Accepting Changes to your Birth
Post Natal Relaxation
To The New Mum
in a Pandemic
Birthing Without Your Partner
Elaine McMahon Dossett